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Prof. Mindful

Online Courses

All programs

Behavior Regulation Training

Mental Training

Emotion Regulation Training

Body Connection Training

Mindfulness Training Program

Course 5: Doing Things Differently: Mindfulness for Habit Awareness and Behavior Change
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Course 4: Thought Awareness : Mental Habits, Transformed with Mindfulness
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Course 3: Emotional Intelligence: A Mindfulness-Based Approach to Emotion Regulation and Awareness
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Course 2: Centered Within: Mindfulness & Body-Based Presence
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Course 1: Mindfulness Fundamentals - An Evidence-Based Introduction to Meditation and Everyday Awareness
1 Participant
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