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University Teaching

A course and guest lectures on mindfulness, well-being, and leadership, delivered with academic rigor and practical relevance.

Academic Mindfulness Courses with Scientific Rigor

Prof Mindful provides university-level teaching and curriculum support in mindfulness, well-being, leadership, and attention training. Courses are designed with both academic rigor and experiential depth, integrating psychological research with contemplative practice and real-world relevance.

Having taught in undergraduate and postgraduate settings across multiple countries, Prof Mindful offers learning experiences that meet educational standards while supporting student resilience, cognitive clarity, and well-being.

 

Offerings for Universities

  • Full-semester academic courses

  • Condensed modules for degree programs

  • Guest lectures

  • Faculty and staff development sessions

  • Co-curricular workshops for student well-being

Learn about Mindfulness-Based Education in Management

On Integrating Attention, Mindfulness, and Well-being Education Into a Business School Curriculum 

This video presents a course design and research project that integrates mindfulness, attention, and well-being education into a management school curriculum at a Singaporean business school. It outlines the theoretical foundations, pedagogical structure, and empirical findings from the course evaluation.

"Overall, my biggest lesson is that mindfulness can exist in everything we do. By simply making the effort to shift and increase our awareness of things that truly matter, we can significantly improve the quality of our daily actions. And with the willingness to take a mindful first step and consistency to cultivate a mindful habit, it can help us to become closer to an ideal version of ourselves that we can be proud and contented with." 

Student Insight

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