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Prof. Mindful
Enrol in a Mindfulness Training Program
Our multi-week mindfulness programs are designed to create meaningful, lasting change. Over the course of 6 to 8 weeks, participants build core skills in presence, self-awareness, emotional regulation, and resilience. Each session combines structured teaching, guided practice, and reflective integration — all grounded in psychological science. These programs are ideal for individuals and organizations ready to invest in deepening well-being, creativity, and conscious leadership.
Teaching Testimonials
The course is very beneficial for both work and personal life. I’ve learnt so much during the 8 sessions that I have gained skills that I am not only conscious of but subconsciously do because of the regular practices and Eva’s clear facilitating.
I would highly recommend this course for any individual seeking to better their judgement and decision making in both their professional and personal life.
Christine G.
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